Expert Spine & Physio Care

Spine & move clinic. Physiotherapy and rehabilitation care

Welcome to Spine & Move Clinic

At Spine & Move Clinic, you will find advanced therapy treatments for muscle pain, joint pain, and spine-related problems. Our goal is to provide patients with natural and effective therapy to provide pain relief and improve body movement.

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12780
Patients Helped
NABH Accredited
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Our Mission

Empowering You to Move, Heal, and Thrive

At Spine & Move Clinic, our mission is to restore your movement and confidence through compassionate, evidence-based care. We believe every patient deserves dignity, hope, and the freedom to live pain-free.

  • 12 Years Experience
  • 12780 Patients Treated
  • 98% Success Rate
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A physiotherapist assessing a client's posture in a bright, modern clinic.
What We Offer

Personalized Spine & Physio Services

From posture correction to advanced pain relief, our integrated services are designed to restore your mobility and quality of life.

Cupping Therapy

Cupping therapy is an effective technique that uses suction cups to relax muscles. This improves blood circulation and provides pain relief.

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Osteopathy Treatment

Osteopathy is a manual therapy that helps balance the body's joints, muscles, and spine. This therapy improves the body's natural healing process.

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Dry Needling Therapy

Dry needling therapy uses thin needles to release muscle trigger points. This therapy helps reduce muscle tightness and pain.

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Kinesio Taping

Kinesio taping is a supportive technique in which special tape is applied to muscles and joints. This provides support and reduces pain.

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Manual Therapy

Manual therapy uses hands-on techniques to mobilize joints and muscles. This reduces stiffness and improves movement.

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Mofussal Release Therapy

This therapy releases the tightness of muscles and connective tissue, providing relief from pain and stiffness.

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Trigger Point Therapy

Trigger point therapy is used to treat painful points in muscles, reducing muscle pain and tension.

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Our Physiotherapy Services in Gurugram

  • Best Physiotherapy Clinic in Gurugram

  • Neck Pain Treatment in Gurugram

  • Back Pain Treatment in Gurugram

  • Knee Pain Treatment in Gurugram

  • Cupping Therapy in Gurugram

  • Dry Needling Therapy in Gurugram

  • Osteopathy Treatment in Gurugram

  • Shoulder Pain Treatment in Gurugram

  • Sciatica Pain Treatment in Gurugram

  • Best Pain Relief Therapy in Gurugram

    • Our Treatment Specialties

    Herniated Disc
    Bulging or slipped disc causing pain and nerve symptoms.
    Scoliosis
    Abnormal spine curvature affecting posture and movement.
    Neck Pain
    Stiffness, pain, or nerve symptoms in the neck region.
    Sciatica
    Shooting leg pain from nerve compression in the spine.
    Shoulder Pain
    Limited movement and pain in the shoulder joint.
    Sports Injuries
    Sprains, strains, and joint injuries from activity.
    Lower Back Pain
    Chronic or acute pain in the lumbar region.
    Posture Issues
    Slouching, forward head, or rounded shoulders.
    Your Journey

    A Clear Path to Recovery

    We guide you through every step with clarity and care—so you always know what comes next.

    1. Assessment
      Thorough evaluation of your pain, posture, and movement.
    2. Personalized Plan
      Custom treatment roadmap built for your unique needs.
    3. Active Treatment
      Hands-on therapy and guided exercises for recovery.
    4. Ongoing Support
      Regular check-ins and education for lasting results.
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    Dr. [Darpan chauhan], PT
    (Physiotherapist)
    Founder – Spine & Move Clinic


    With over 3 years of experience, Dr. [Darpan chauhan] is dedicated to empowering

    patients with knowledge, movement, and hope.

    Meet Your Doctor

    Care Rooted in Expertise & Empathy

    “My passion is helping people move freely and live with confidence. Every patient’s story matters—and together, we write a new chapter of healing.”

    A woman showcases significant weight loss results confidently wearing loose jeans.
    Anjali S.
    "After months of pain, Dr. Arya’s approach gave me my life back. I can walk and dance again!"
    Real estate agent closing deal with couple indoors, all wearing face masks for safety.
    Rahul K.
    "I was nervous about treatment, but Dr. Arya explained every step and made me feel safe."
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    Real Patient Stories

    See the Difference We Make

    Hear directly from those who’ve found relief, renewed movement, and hope at our clinic.

    Real estate agent closing deal with couple indoors, all wearing face masks for safety.
    Rahul K.
    "From the first visit, I felt heard and cared for. My posture and pain improved within weeks."
    A woman showcases significant weight loss results confidently wearing loose jeans.
    Anjali S.
    "I never thought I’d move pain-free again. The care here is truly life-changing!"
    Google 4.9/5 on Google
    Book Online

    Start Your Healing Journey Today

    Booking is simple, secure, and fast. Take the first step toward pain-free movement—our team will guide you every step of the way.

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    Contact Us

    Find & Reach Us Easily

    We're here for you. Reach out by phone, WhatsApp, or visit us at our modern clinic.

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    Expert Insights

    Stay Informed & Empowered

    Explore our latest articles on spine health, physiotherapy, and wellness—curated by our experts for you.

    Experienced physiotherapist helps patient stretch leg in a modern clinic setting, focusing on rehabilitation.
    Spine Pain Relief

    How to Prevent Chronic Back Pain

    Practical tips and exercises to keep your spine healthy and pain-free.

    Read More
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    Rehab

    Posture Correction Myths—Busted!

    Separating fact from fiction to help you stand tall and move better.

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    Movement

    Safe Home Exercises for Spinal Health

    A guide to gentle routines you can do at home for better mobility.

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    FAQ
    Contact Us

    Find & Reach Us Easily

    We're here for you. Reach out by phone, WhatsApp, or visit us at our modern clinic.

    Get Directions
    Close-up of hands with bracelets navigating on smartphone using GPS app outdoors.
    A hand places pins on a colorful map highlighting locations in Asia.
    More Ways We Help

    Digital Tools for Better Healing

    Go beyond the clinic—explore our advanced digital resources for self-care, learning, and support.

    AI Chat Assistant

    Instant answers to your questions—24/7 support for your journey.

    Try Now

    Exercise Video Library

    Follow along with safe, expert-led exercise routines for home care.

    Watch Videos

    Pain Assessment Tool

    Interactive quiz to understand your pain and get tailored advice.

    Start Assessment